Your online psychologist.
I'm Frederico Quelhas and i'm your experienced and certified psychologist for online sessions. If you are searching for care, clarity and a new direction unrestricted from past suffering, im here to help you.
Discover our solutions
Life can sometimes feel chaotic and intense, and during those times, it's essential to find a sanctuary where your thoughts and feelings can flow freely without judgment.
I am a licensed clinical psychologist fluent in English, French, and Portuguese, based in Berlin.
Embark on a journey towards improved mental health and elevate your emotional well-being in just a few weeks.
How does it work?
You dont have to figure it out all in your own
Whether you are grappling with burn-out, stress, anxiety, depression, heartbreak, or the aftermath of a difficult life event, i offer you a safe space for rest and guidance.
Sessions in your language
Searching for a therapist who speaks your language can be quite tough and disheartening. Together, we can have therapy sessions in English, French, and Portuguese. English Speaking, French Speaking, Portugues Speaking
Online sessions
We can set up your session at a time that suits you best through our online platform, allowing us to connect on any device at any hour of the day.
English speaking therapist Berlin
Discover more about our
psychological session
Tailored Support
Psychology is a evidence based science, non the less is crucial to have a professional able to taylor and adpate the knowledge and techniques to your specifi personality, history, need, goal and others.
From clinical assessment to well-being practices
Understanding what we are going through is vital for how we manage it, involving proper evaluation and diagnosis, as well as insights into our personality traits and the perceptions shaped by our past experiences.
Post sessions Material
Every person is distinct, and while we may have shared experiences, your insights and journey in development are unparalleled. After our sessions, you will receive notes that feature scientific articles, videos, and other recommended materials tailored support your personal growth.
Frequent questions answered
As a professional in clinical and health psychology, I predominantly adhere to the biopsychosocial model, complemented by the Cognitive Behavioral approach. It is essential to adopt a versatile and integrative strategy to customize interventions according to the distinct requirements of each individual, which may involve delving into Mindfulness-based cognitive model, Schema centered model, Dialectical Behavior model, and Cultural-historical psychology, among others.
The duration of the session typically ranges from 50 minutes to 1 hour.
You can make your appointment directly on the calendar by picking from the available days and times. If you have any uncertainties or prefer to reach out first, just send me a message. I’ll get back to you within 24 hours to help us choose the best time together.
